Best Massage Oils And Lotions At-Home For Massage Therapy
Massage therapy is one of the best ways you can care for yourself. Engaging in a best massage oils sessions has many benefits, including stress relief, improved skin tone, feelings of calm and relaxation, reduced muscle tension, etc.
The beautiful thing about massage therapy is that you can also experience it from home. When you use body massage oil and creams at home, you help your body reduce levels of stress hormones, which can lead to anxiety. Using massage creams and oils is especially important if you live in a bustling city like Dubai.
Best massage lotion you can find in UAE
Coconut oil is a favourite among massage oils. Contrary to popular opinion, the oil is non-greasy and light, making it absorbed by the skin quicker. It is a good massage oil for deep penetration and relief of muscle tension. Buy virgin coconut oil for the best effect.
Sweet Almond oil
This yellow oil has a mild and sweet fragrance has anti-inflammatory properties to relieve itching or rashes. Sweet Almond oil is light and absorbed by your skin easily without needing reapplication. It is usually non-allergic and suited for all skin types.
Sesame oil has been used in Ayurveda medicine for centuries. It is believed to strengthen your body and nourish and detoxify your skin. It is thick and may leave your skin feeling greasy.
Jojoba oil contains anti-bacterial benefits and is one of the best massage oils. The body quickly absorbs it and will require frequent reapplication for the best benefits. The oil is also not skin irritating.
When you use grapeseed oil at home for massage therapy, it leaves your skin silky and rich. It is also a light oil and an excellent choice for a relaxing massage.
Apricot Kernel oil
This is another best massage oil as it helps to nourish and hydrate the skin. Apricot kernel oil has a light texture, which makes it easily absorbed by the skin.
Olive oil is a heavy and one of the best massage oils that involve repetitive and sweeping movements over your body. The skin does not absorb it quickly, aiding its therapeutic effects that rejuvenate you.
Avocado oil is quite heavy, so it should be mixed with a lighter oil before use. It has healing properties and is rich in Vitamins A and D.
Shea butter is combined with a lighter oil before massaging into the skin. It has antioxidant and anti-inflammatory compounds that benefit the skin during massage therapy.
Also called groundnut oil, peanut oil can be massaged over the body to relieve tension in muscles and tissue. However, it might have an allergic reaction for some, so do a patch test before you use it.
The benefits of using body massage creams and oil can be achieved depending on how frequently you do massage therapy. These oils are accessible in Dubai stores or if you shop online. A brand like Noon in UAE sells different body massage oils. It would help if you were sure you were purchasing the correct body massage oil for your skin type.
Check out these massage lotions, and let us know your thoughts!