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Health

Managing Healthcare Costs As A Millennial

Having control of our finances cuts across many areas, healthcare costs inclusive. As a millennial, certain health conditions may arise

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Health

Eating Well On A Budget

Asides from satiating a hungry stomach, eating well also aids in providing nutrients to help build our body system. From

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Health

Crafting An Exercise Plan For Every Level

A regular exercise plan is one of the fundamental ways to stay healthy. Physical activity benefits the body in several

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Health

Exercise Tips For Ramadan: Staying Fit And Energized During The Month

Exercising presents many benefits for the body, both physically and emotionally. A consistent exercise routine helps you stay fit and healthy,

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Health

Tips & Tricks To Stay Fresh This Ramadan

With the holy month of Ramadan comes a fasting period from dawn to dusk. Though the month presents a shift

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Health

Tips To Stay Hydrated During Ramadan

The holy month of Ramadan signifies a period of fasting. While fasting, it is easy to dispense with water as

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Health

The Ultimate Guide To Staying Healthy During Ramadan

Staying healthy during Ramadan will help re-energize you and improve your performance as you perform your daily duties. Fasting accompanied by healthy

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Health Life Style

Benefits of Fasting During Ramadan

Fasting is one of the major religious rituals of Moslems and many other religions and beliefs as well. God asked

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Youthful Habits is a lifestyle blog that focuses on providing readers with tips and information on how to live a healthy and fulfilling life.